Weight loss, made
more human.
Plated gives you the next helpful answer: what fits today, what is on your plate, and what small habit is worth doing now.
Build my free plan →Four small screens.
One much easier day.
You do not need to become perfect at food. You need a plan that is visible, flexible and built around the meals you already enjoy.
Know what still
fits on your plate.
See calories, protein, water and your next meal in one glance. If your lunch changes, Plated helps you make the rest of the day work — no starting over.
- ✓ Daily calorie and protein targets
- ✓ Meals in rotis, katoris and glasses
- ✓ Gentle reminders for water and movement
✓ Plate foundWhen you cannot name it,
just take a photo.
Photograph a plate and Plated suggests the dishes, portions and a calorie estimate. You review it before logging, so you stay in charge.
The tiny things that
quietly add up.
Water, steps and weight are kept within reach—not buried in a separate fitness app. Tap once, see your day move forward.
Look at the trend,
not one noisy day.
Weight naturally jumps around. Plated helps you see the direction across weeks, alongside the days you logged and the habits that supported it.
Start tracking your own progress →Make your next meal
an easier choice.
Set up your personal targets in about a minute. Then let the small, useful decisions do their work.
Make my free plan →